The Power of No: A Self-Care Soirée
Say Hell Yes to Boundaries: The Power of No
Tired of feeling like your time, energy, and peace are up for grabs? Maybe it’s the coworker who assumes you’ll fix their mistakes, the friend who never takes “no” for an answer, or the family member who piles on the guilt.
Enough is enough.
Saying “no” is an act of self-care. Setting boundaries isn’t selfish—it’s survival.
Join us for The Power of No: A Self-Care Soirée, an empowering, hands-on event for women ready to reclaim their time, energy, and peace.
What to Expect:
• Boundary-Building 101: Learn actionable strategies to confidently say “no” and stick to it.
• People-Pleasing Detox: Identify the habits draining your energy and discover how to break free.
• Creative Empowerment: Design your own Power of No Toolkit by painting a custom cigar box to hold affirmations, boundary tips, and tools for saying no with confidence.
• Guided Reflection: Walk away with clarity, intention, and a renewed sense of self.
• Community Connection: Meet and bond with like-minded women who are also ready to stop people-pleasing and start prioritizing themselves.
This isn’t just an event—it’s a movement for anyone who’s ever felt exhausted by saying “yes” too much. It’s time to flip the script and protect what matters most: your peace.
Details:
• When: Sunday, February 16, 2025, from 2 PM to 5 PM CST
• Where: Black Business Enterprises, 1128 Harmon Place, Suite 200, Minneapolis, MN 55403
• What’s Included:
• All supplies for the Power of No Toolkit
• African inspired buffet w/vegetarian options
• Guided activities and community support
🎟 Reserve your spot today! Space is limited, and seats are filling fast.
It’s time to stop people-pleasing and start protecting your peace. Will you join us?
Say Hell Yes to Boundaries: The Power of No
Tired of feeling like your time, energy, and peace are up for grabs? Maybe it’s the coworker who assumes you’ll fix their mistakes, the friend who never takes “no” for an answer, or the family member who piles on the guilt.
Enough is enough.
Saying “no” is an act of self-care. Setting boundaries isn’t selfish—it’s survival.
Join us for The Power of No: A Self-Care Soirée, an empowering, hands-on event for women ready to reclaim their time, energy, and peace.
What to Expect:
• Boundary-Building 101: Learn actionable strategies to confidently say “no” and stick to it.
• People-Pleasing Detox: Identify the habits draining your energy and discover how to break free.
• Creative Empowerment: Design your own Power of No Toolkit by painting a custom cigar box to hold affirmations, boundary tips, and tools for saying no with confidence.
• Guided Reflection: Walk away with clarity, intention, and a renewed sense of self.
• Community Connection: Meet and bond with like-minded women who are also ready to stop people-pleasing and start prioritizing themselves.
This isn’t just an event—it’s a movement for anyone who’s ever felt exhausted by saying “yes” too much. It’s time to flip the script and protect what matters most: your peace.
Details:
• When: Sunday, February 16, 2025, from 2 PM to 5 PM CST
• Where: Black Business Enterprises, 1128 Harmon Place, Suite 200, Minneapolis, MN 55403
• What’s Included:
• All supplies for the Power of No Toolkit
• African inspired buffet w/vegetarian options
• Guided activities and community support
🎟 Reserve your spot today! Space is limited, and seats are filling fast.
It’s time to stop people-pleasing and start protecting your peace. Will you join us?
Say Hell Yes to Boundaries: The Power of No
Tired of feeling like your time, energy, and peace are up for grabs? Maybe it’s the coworker who assumes you’ll fix their mistakes, the friend who never takes “no” for an answer, or the family member who piles on the guilt.
Enough is enough.
Saying “no” is an act of self-care. Setting boundaries isn’t selfish—it’s survival.
Join us for The Power of No: A Self-Care Soirée, an empowering, hands-on event for women ready to reclaim their time, energy, and peace.
What to Expect:
• Boundary-Building 101: Learn actionable strategies to confidently say “no” and stick to it.
• People-Pleasing Detox: Identify the habits draining your energy and discover how to break free.
• Creative Empowerment: Design your own Power of No Toolkit by painting a custom cigar box to hold affirmations, boundary tips, and tools for saying no with confidence.
• Guided Reflection: Walk away with clarity, intention, and a renewed sense of self.
• Community Connection: Meet and bond with like-minded women who are also ready to stop people-pleasing and start prioritizing themselves.
This isn’t just an event—it’s a movement for anyone who’s ever felt exhausted by saying “yes” too much. It’s time to flip the script and protect what matters most: your peace.
Details:
• When: Sunday, February 16, 2025, from 2 PM to 5 PM CST
• Where: Black Business Enterprises, 1128 Harmon Place, Suite 200, Minneapolis, MN 55403
• What’s Included:
• All supplies for the Power of No Toolkit
• African inspired buffet w/vegetarian options
• Guided activities and community support
🎟 Reserve your spot today! Space is limited, and seats are filling fast.
It’s time to stop people-pleasing and start protecting your peace. Will you join us?