• Feel mentally or emotionally stretched thin

• Are navigating change, uncertainty, or transition

• Have been strong for others and need space for yourself

• Want support without expectations or pressure

• Are craving steadiness, clarity, and a softer pace

• Prefer a small, intimate circle

  You don’t need answers.
  You don’t need to prepare.
  You’re welcome exactly as you are.

• Six (6) weekly live circle sessions (75 minutes each)

• Grounding practices and guided reflection

• Gentle teaching centered on rest, boundaries, and self-trust

• Optional shared dialogue in a calm, confidential space

• A Mind the Crown Welcome Gift, including a Woosah Journal and Boundaries lanyard, mailed before the circle begins

Each session opens with grounding and closes with reflection, so you leave feeling steadier—not depleted.

This is:
• A grounding, reflective coaching circle
• A space to explore boundaries as protection
• Supportive community without pressure

This is not:
• Therapy or crisis support
• A productivity or hustle program
• A space that requires constant sharing

Participation is always optional. You choose how you engage.

• Live Sessions: Tuesdays, 6:45–8:00 PM (CT)

• Dates: February 24 – March 31

• Format: Live virtual circle (Zoom)

• Circle Size: Limited to 10–12 women

For women who want private space to process and integrate what comes up during the circle, a 1:1 Integration Debrief is available.

• One (1) 60-minute private session
• Focused on clarity, boundaries, and next steps
• Scheduled during or shortly after the circle

Investment: $125
Available on a limited basis.