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BW50: An Exclusive Self-Care Event for 50 Black Women

  • FOK Studios 106 West Water Street - 3rd floor Saint Paul, MN, 55107 United States (map)

BW50: An Exclusive Self-Care Event for 50 Black Women

Fifty Black women. One powerful space. A chance to reclaim what the world often takes away—your peace.

The demands on Black women are endless: be strong, keep going, stay silent. But here’s the truth—your well-being matters, too. That’s why Mind the Crown is partnering with Nyia Harris LLC, the visionary behind Sister Self Care Sundays, to create BW50, an exclusive self-care experience designed just for you.

This is more than an event. It’s a movement for restoration, connection, and unapologetic self-care. In this space, you’ll be seen, heard, and celebrated among a circle of 50 Black women who share your journey and understand your truth.

Why You Belong Here
We’ve heard you. The world is heavy, and the load isn’t yours to carry alone. This is your space to breathe, release, and rebuild—on your terms, with your community.

What to Expect

  • Open Circle Conversations: Share your story, let go of your burdens, and connect with sisters who truly understand.

  • Creative Release: Relax with themed coloring activities and prompts designed to bring calm and inspiration.

  • Reflection & Restoration: Journaling prompts to help you reconnect with yourself and refocus your energy.

  • Wine & Refreshments: Enjoy the indulgence you deserve as part of this exclusive self-care experience.

This is your invitation to take a step back, exhale, and pour into yourself with intention. BW50 is about more than self-care—it’s about reclaiming your power.

Reserve your spot now. Space is limited to 50 Black women. This is your moment. Take it.

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December 22

Field & Festival Holiday Market 2024

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February 16

The Power of No: A Self-Care Soirée